Air Resistance models are the rowing machines most often used by off-season rowers. The resistance comes from your own pace, with resistance increasing as your pace increases. This allows you to have some control over your workout. However, this model is not for everyone since it can be quite noisy. In addition, it has a longer main rail that often cannot be folded for easier storage. While the longer rail is beneficial for taller users, it is not conducive to compact storage.

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